Mental health
Keeping the mind busy and seeing other people can help people to recover after surgery. Talking to people reduces stress and anxiety and helps them to feel better.
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The OPAL programme focuses on return to work after a hip or knee replacement surgery. For more information, please click on the button below.
About the OPAL Trial
The OPAL programme is for anyone returning to a 'work' role after their hip or knee replacement surgery. This includes people who are employed full or part-time, self-employed, volunteers or carers.
Can I take part?Working has a number of health benefits for people. These include:
Keeping the mind busy and seeing other people can help people to recover after surgery. Talking to people reduces stress and anxiety and helps them to feel better.
Working helps to improve strength, stamina and flexibility as people recover after their surgery.
Meeting friends and colleagues outside of the home helps people to feel supported as they recover from surgery.
Earning money enables people to support themselves and their family.